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Mon-Fri 8:00AM - 7:00PM
Sat - 8:00AM-4:00PM
Sun - closed



Our Services

Dance AssessmentsUsing various techniques the girls at Perfect Form Physiotherapy can help relieve any discomfort that you may be experiencing, give you advice and education on preventing recurrence, and assist you with rehabilitation to get you back to your full level of function and beyond. We are experts in the field of Dance Physiotherapy and all of our skilled therapists have a strong and varied background in dance to truly understand your needs as a dancer no matter what style of dance you do, or what level you are at. Below are our services that can help you be the best dancer you can be!

Whether you’re just starting out as a dancer or are at a professional level, we can help you achieve your goals and be the best dancer you can be!

Call us today to organise your first consultation on +61 2 9922 7721.


Accelerate the development of your students, learn more about how best to train both young and mature aged dancers, whilst having a whole lot of fun in the process!

Back Pain Workshops

  • Why your back really hurts and what to do about it
  • Simple, practical tips to manage your pain
  • Safe ways of strengthening your back
  • Why traditional treatments and exercises often do not work

Dance Education Workshops

  • Intensive 2 hour workshops
  • Turnout
  • Foot control
  • Flexibility
  • Core stability

Dance Conditioning Classes

  • Core Stability
  • Turnout Range & Control
  • Foot Strengthening
  • Postural Awareness