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Neck Pain and Headaches

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  • The Influence of Emotion on Posture

    One of the biggest driving factors to how we hold ourselves during the day is our emotional state. In the last few y...
  • How Often Should I Do My Rehab Exercises?

    In this video from Sally Harrison, Senior Physiotherapist, we discuss the age old question of “how often shoul...
  • Arthritis

    Arthritis translates as inflammation of the joint.  It is also known as degenerative arthritis due to the wear and t...
  • Whiplash

    Whiplash is an injury sustained as a result of violent head movement, normally seen with a motor vehicle accident. T...
  • Headaches

    Headaches can arise as a result of many things such as dehydration, nutrition, eye sight, stress and nerve entrapmen...
  • Spinal Stenosis

    Spinal stenosis indicates a narrowing of the spaces in the vertebral column. It can affect any part of the spine fro...
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