A lot of people will suffer from some form of knee pain at some time. Most commonly you will often feel it around the side of the knee which might be known as “Runners Knee” or “ITB syndrome”, or around the knee cap area known as “Patellofemoral Pain” or “Anterior knee pain”.
Commonly treatment will be based on just the knee, however, the knee is the slave to the hip and the foot and this is incredibly important when looking at diagnosing knee pain. This video below explains the importance of proper foot and hip function on reducing knee pain.
Some of the most common forms of knee pain are explained below, so please feel free to have a look around, but remember that an experienced clinician is needed to correctly diagnose any injury.
If you would like to talk to us about any issues you are having with your knees, feel free to contact us on +61 2 9922 7721