The Front Splits Fast Flexibility Program is an extraordinary, revolutionary program that is guaranteed to change how you work on your flexibility forever! This program translates techniques for improving Fascial Mobility and Neural Tension to achieve instant changes in your flexibility without the risk of damage through over stretching.
Many people struggle with regular stretching as it does not specifically address the true causes of their restricted mobility! In many cases your muscles are actually already long enough, yet chronic contraction, as well as tension in the nervous and fascial systems may be holding you back from your true potential. Learn specific tricks and techniques to help you cruise past your old limitations without strain or force.
The program is presented in an easy to use format with detailed explanations of all exercises, followed by a 45 min program set to music.