Dance Screening

A regular dance screening assessment is important for any dancer regardless of age or level. Education and empowerment of dancers is our priority as understanding your own body and how it works will give you the results you desire and help prevent injury.

Our in depth assessments cover areas such as foot control, turnout and hip strength, posture and core control, dance specific technique and flexibilty and pointe work if appropriate.

Comprehensive exercises are given to correct any areas that need assistance. You will be amazed at the amount you learn in a short space of time in one of these sessions!

All Dance Screenings take one hour and are claimable from your Private Health Cover for Physiotherapy.

Call us on 02 9922 7721 to book an appointment with one of our therapists today.

 

The Ballet Blog

Explore our dedicated Dance Education site and discover lots of FREE videos, article and tips to help you with your dancing!

CLICK HERE!

Our Products

Browse through our catalogue for products and resources
that will accelerate your rehabilitation

CLICK HERE!

Videos

View the videos that we have created to help you remember your exercises and teach you more about your body!

CLICK HERE!

Contact Us

Perfect Form Physiotherapy
Suite 904, 121 Walker St
North Sydney NSW 2060
(02) 9922 77 21